today's theme is the phrase that's been stuck in my head for 48 hours:

"Tidal Breath"

feel free to play along.
create any kind of art - paint, draw, sculpt, write, cook, sing, play, perform.
just so long as it has to do with this theme.
then record it, and post it to this journal or your journal.
or heck, dont post it at all - just feel pleased to have done something.

get involved.
get motivated.
get creative.